I updated the left hand side of my running blog by adding the "Couch Potato to 10K" program outline that I have started. If anyone is like me and HATES running and has never had athletic confidence I highly recommend this program! It has totally worked for me. Check it out!
Saturday, February 27, 2010
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YOu're running? Seriously?? I had no idea! Last I heard you died in a Tsuname!! ALyson.. this is awesome! I am so excited for you..but watch out, it is addicting!! You might love the way your body feels once you get going! GO ALY Go!!
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